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Energy meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential. Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of disease in their bodies. Using EFT, it is possible to revisit the event(s) in question, and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms often subside. Although based on acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process. A basic EFT application would initially focus on a current issue. This would include simple language designed not only to hold the focus, but also to add self-acceptance to the process. For example, someone trying to address migraine headaches might say "even though I have this horrible headache,
I deeply and completely accept myself", while tapping through the points.
If this initial procedure provides significant relief, then applying the Basic EFT procedure as headaches appear can be very effective. Interestingly, it has provided permanent relief in several migraine cases. If the headache hasn’t vanished after the initial realignment, or if the Basic procedure doesn’t provide relief for subsequent headaches,then there is almost always a deeper emotional factor at work.
Advanced EFT application can enhance the results significantly, and is usually necessary for more complicated cases. The best EFT practitioners have learned the techniques available for uncovering the core issues, and approaching them with minimal amounts of emotional pain. Clinical results with EFT have revealed an undeniable connection between unresolved emotional issues and serious diseases. Even better, EFT has found a way to address those issues, often reversing the effects of disease, and allowing the body to heal itself. Negative emotions result in energy disruptions that interfere with the body’s ability to fight disease.
EFT can identify the causes of energy disruptions, often resulting in permanent solutions….without medication! At several of his Mastering EFT Workshops, Gary Craig has clearly demonstrated the link between unresolved emotions and the onset of serious disease, and has opened up a new world of possibility as a result. With startling consistency, EFT has been improving the results obtained by traditional medicine, psychology and self-helpers… all without medication! "Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools .... as it is for me."
Eric Robins, MD
"I am thrilled with EFT as a tool for healing in my practice. I have never come across such a gentle and comprehensive healing technique to help clients relieve their suffering. EFT is simple yet graceful, gentle yet thorough, and I am deeply grateful that I am able to use it to lead others to more vibrant health and emotional fulfillment."
Carol Look, LCSW, DCH
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